Profile
Jim Byrd Fitness & Lifestyle Training are dedicated fitness and lifestyle professionals, fully qualified, reliable and committed to you. Jim Byrd Fitness & Lifestyle Training provides you with a full compliment of fitness and lifestyle services.
Jim Byrd Fitness & Lifestyle Training was established by Sarah Wightman an exceptionally motivated sport’s professional with a passion for helping others achieve their goals. She is a former Junior and English Schoolgirl Track and field/cross country athlete and was involved at national level until the age of 20 where she then started to coach others. She has worked as a personal trainer, a gym manager and a commercial spa manager both in the commercial and corporate sector in her home county of Yorkshire and for the past 10 years in London. Sarah’s skills and knowledge from her constant contact within the industry means she is able to keep up to date with the continuing advances from within the health & fitness industry and is able to convert this to no nonsense, jargon free, relevant information and practise.